Body Fat Percentage Calculator

Calculate body fat percentage with this free body fat calculator

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Body Fat Percentage Chart for Men

Calculate your body fat percent for men using the body fat percentage calculator and then use the chart below to measure your results.

Age 20-39 40-59 60-79
Underweight < 8% < 11% < 13%
Healthy 8 - 20% 11 - 22% 13 - 25%
Overweight 20 - 25% 22 - 28% 25 - 30%
Obese > 25% > 28% > 30%

Body Fat Percentage Chart for Women

Calculate your body fat percent for women using the body fat calculator and then check the chart below to measure your results.

Age 20-39 40-59 60-79
Underweight < 21% < 23% < 24%
Healthy 21 - 33% 23 - 35% 24 - 36%
Overweight 33 - 39% 35 - 40% 36 - 42%
Obese > 39% > 40% > 42%